:root{color-scheme:light;--bg:#fafafa;--text:#181818;--muted:#666;--border:#ddd;--surface:#eee;--accent:#222;--on-accent:#fff;--chart-ink:#242424;--chart-grid:#ddd} :root[data-theme="dark"]{color-scheme:dark;--bg:#181818;--text:#eee;--muted:#aaa;--border:#444;--surface:#282828;--accent:#eee;--on-accent:#181818;--chart-ink:#eee;--chart-grid:#444}
:root{font-family:system-ui,-apple-system,'Segoe UI',sans-serif;color:var(--text);background:var(--bg);font-synthesis:none}*{box-sizing:border-box}body{margin:0}main{max-width:680px;margin:auto;padding:12px 10px}header{display:flex;justify-content:space-between;align-items:center;gap:8px;margin-bottom:8px}h1{font-size:19px;font-weight:650;letter-spacing:-.5px;margin:0}h2{font-size:17px;font-weight:600;margin:0}button,.file-button{font:inherit;font-size:12px;min-height:36px;padding:6px 10px;border:1px solid var(--border);border-radius:5px;background:var(--bg);color:inherit;cursor:pointer;white-space:nowrap}button:hover,.file-button:hover{background:var(--surface)}button:focus-visible,input:focus-visible,select:focus-visible,summary:focus-visible{outline:2px solid var(--text);outline-offset:2px}button[aria-pressed=true],.primary{background:var(--accent);color:var(--on-accent);border-color:var(--accent)}button:disabled{opacity:.45;cursor:default}.quiet{border-color:transparent;background:transparent;color:var(--muted)}nav{display:flex;gap:4px}.weekbar{display:flex;gap:6px;align-items:center;margin-bottom:8px}.weekbar h2{font-size:13px;flex:1;font-weight:500;text-align:center}.weekbar button{min-height:34px;padding:5px 10px}.sub{font-size:12px;color:var(--muted);line-height:1.5;margin:12px 0}.day{border-top:1px solid var(--border);padding:0 0 3px}.day-heading{display:flex;align-items:center;gap:8px;min-height:34px}.day-name{font-size:12px;font-weight:650;margin:0}.day-date{font-size:10px;color:var(--muted)}.day.today .day-name{color:var(--muted)}.day.today .day-heading:before{content:'';height:5px;width:5px;border-radius:50%;background:var(--muted)}.day-content{min-width:0}.add{margin-left:auto;border:0;background:transparent;font-size:11px;color:var(--muted);padding:5px 7px;min-height:32px}.exercise-row{display:flex;align-items:center;gap:6px;padding:2px 0 2px 8px;min-height:42px}.exercise-row+.exercise-row{border-top:1px solid var(--border)}.exercise-info{flex:1;min-width:0;text-align:left;border:0;padding:2px 0;white-space:normal;background:transparent;min-height:38px}.exercise-info strong{display:block;font-weight:500;font-size:13px;line-height:1.2;overflow-wrap:anywhere}.exercise-info>span{display:block;font-size:10px;color:var(--muted);line-height:1.2;margin-top:1px}.weight-input{display:flex;align-items:center;gap:3px;font-size:10px;color:var(--muted);white-space:nowrap;flex:none;min-width:87px}.weight-input input{width:63px;padding:6px 3px;min-height:36px;margin:0;text-align:center;font-size:16px;background:var(--surface)}.weight-input input::-webkit-inner-spin-button,.weight-input input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.weight-input input{appearance:textfield;-moz-appearance:textfield}.log-button{width:44px;min-height:36px;flex:none;padding:5px 3px;font-size:11px}.log-button.logged{font-size:17px;color:var(--muted);border-color:transparent;background:var(--surface)}input,select{font:inherit;font-size:16px;width:100%;border:1px solid var(--border);padding:9px;border-radius:5px;background:var(--bg);color:var(--text);margin-top:6px}label{font-size:13px;display:block}footer{border-top:1px solid var(--border);padding:10px 0;color:var(--muted);font-size:10px;display:flex;justify-content:space-between;gap:10px}details{max-width:360px}summary{cursor:pointer;min-height:28px}details p{line-height:1.5}.file-button{display:inline-block;margin:4px 0}.file-button input{position:absolute;width:1px;height:1px;opacity:0}.file-button:focus-within{outline:2px solid var(--text)}#notice:empty{display:none}#notice{font-size:12px;background:var(--surface);border-radius:5px;padding:8px;line-height:1.4;margin:8px 0}dialog{border:1px solid var(--border);border-radius:10px;max-width:400px;width:calc(100% - 24px);max-height:90dvh;padding:20px;color:inherit}dialog::backdrop{background:#0009}dialog h2{margin-bottom:16px}dialog label{margin:12px 0}dialog button{min-height:42px}.form-grid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:10px}.buttons{display:flex;gap:8px;flex-wrap:wrap}.trend-controls{display:flex;gap:12px;margin:16px 0}.trend-controls label:first-child{flex:1}svg{width:100%;height:auto;display:block}table{width:100%;border-collapse:collapse;font-size:12px}th,td{text-align:left;padding:9px 4px;border-bottom:1px solid var(--border)}.chart-empty{padding:25px 0;color:var(--muted)}.delete-log{font-size:11px;padding:6px}#trend-table{overflow:auto}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}[hidden]{display:none!important}@media(max-width:350px){main{padding:8px}.weight-input{min-width:79px}.weight-input input{width:55px}.log-button{width:38px}.exercise-row{gap:4px;padding-left:4px}}

.chart-legend{display:flex;flex-wrap:wrap;gap:7px 12px;font-size:11px;margin:6px 0 12px}.chart-legend span{display:inline-flex;align-items:center;gap:5px}.chart-legend i{width:16px;display:inline-block}.chart-legend small{color:var(--muted)}.log-details{max-width:none;font-size:12px}#chart{max-width:600px;margin:auto}.trend-controls{margin:10px 0}.trend-controls label{font-size:11px}
.day-heading{min-height:28px}.add{min-height:28px;padding-top:3px;padding-bottom:3px}.exercise-row{min-height:38px}.exercise-info{min-height:34px}.weight-input input,.log-button{min-height:34px}.weight-input input{padding-top:4px;padding-bottom:4px}

.brand{display:flex;align-items:center;gap:5px;flex:none}.brand img{width:40px;height:32px;image-rendering:pixelated;background:#fafafa;border-radius:4px;padding:2px}.brand h1{font-size:15px;font-weight:750;letter-spacing:-.5px}header nav{margin-left:auto}.theme-switch{display:flex;align-items:center;gap:4px;cursor:pointer;min-height:36px;font-size:11px}.theme-switch input{width:14px;height:14px;margin:0;accent-color:var(--text)}.theme-switch>span[aria-hidden]{font-size:18px}.day{border:0;padding-bottom:4px}.day-heading{background:#242424;color:#fff;padding:0 8px;border-radius:4px;min-height:30px;border:1px solid #242424}.day-date{color:#c7c7c7}.day.today .day-name{color:#fff}.day.today .day-heading:before{background:#fff}.day-heading .add{color:#fff}.day-heading .add:hover{background:#444}.day.today .day-heading{border-color:#888}.log-button.logged{color:var(--text);background:var(--surface)}dialog{background:var(--bg)}a{color:var(--text)}footer{flex-wrap:wrap;align-items:start}#save-status{font-size:10px;white-space:normal;text-align:left;min-height:28px;padding:0}footer details{margin-left:auto}#chart svg text{fill:var(--muted)}#chart svg line{stroke:var(--chart-grid)}@media(max-width:380px){.theme-label{display:none}.brand h1{font-size:14px}header{gap:5px}nav button{padding:6px 7px}}

:root{--series-lightness:38%}:root[data-theme="dark"]{--series-lightness:68%}

:root{--cyan:#008eaf;--magenta:#d60078;--yellow:#b18a00;--key:#222}:root[data-theme="dark"]{--cyan:#00c9e8;--magenta:#ff4fa8;--yellow:#ffe03b;--key:#f0f0f0}

.repeat-options{border:1px solid var(--border);border-radius:5px;padding:8px;display:grid;grid-template-columns:1fr 1fr;gap:4px}.repeat-options legend{font-size:13px}.repeat-options label{display:flex;align-items:center;gap:6px;margin:0;min-height:32px;font-size:12px}.repeat-options input{width:16px;height:16px;margin:0;accent-color:var(--text)}#repeat-help{margin:8px 0}

/* Approved compact appearance, October 2026. */
:root{--bg:#fcfaf7;--text:#33313b;--border:#e4dfe4;--surface:#f2eef2;--accent:#4d435c;--on-accent:#fff;--muted:#746d79}
:root[data-theme="dark"]{--bg:#181818;--surface:#282828;--border:#444;--text:#eee;--muted:#aaa;--accent:#eee;--on-accent:#181818}
header{gap:4px;margin-bottom:10px}.brand{gap:3px}.brand h1{font-size:14px}.brand img{width:32px;height:28px}.theme-picker{display:flex;margin-left:auto;gap:0;align-items:center}.theme-picker button,.theme-picker button[aria-pressed=true]{min-width:34px;min-height:34px;font-size:20px;padding:2px 4px;border:0;background:transparent;box-shadow:none;color:inherit;opacity:1}.theme-picker button:hover{background:var(--surface)}.weekbar{gap:3px;flex-wrap:nowrap}.weekbar h2{font-size:11px;white-space:nowrap}.weekbar button{padding:4px 6px;font-size:10px;min-height:32px}.weekbar nav{gap:2px;margin-left:3px;flex:none}.weekbar nav button,.weekbar nav button[aria-pressed=true]{background:transparent;color:var(--muted);border-color:transparent;border-radius:0}.weekbar nav button[aria-pressed=true]{color:var(--text);text-decoration:underline;text-underline-offset:5px;text-decoration-thickness:1px}.day{padding-bottom:5px}.day-heading{border-radius:5px}.exercise-row{padding-top:4px;padding-bottom:4px}footer{font-size:9px}
:root[data-colors=on] .day:nth-child(1){--day-color:#f2c9cd}:root[data-colors=on] .day:nth-child(2){--day-color:#f3d6bb}:root[data-colors=on] .day:nth-child(3){--day-color:#f2e6ac}:root[data-colors=on] .day:nth-child(4){--day-color:#cce4ce}:root[data-colors=on] .day:nth-child(5){--day-color:#c5e2ed}:root[data-colors=on] .day:nth-child(6){--day-color:#d0d3ee}:root[data-colors=on] .day:nth-child(7){--day-color:#e3cfeb}
:root[data-theme=dark][data-colors=on] .day:nth-child(1){--day-color:#f45d7980}:root[data-theme=dark][data-colors=on] .day:nth-child(2){--day-color:#ff9b4580}:root[data-theme=dark][data-colors=on] .day:nth-child(3){--day-color:#f4dc4980}:root[data-theme=dark][data-colors=on] .day:nth-child(4){--day-color:#43d69980}:root[data-theme=dark][data-colors=on] .day:nth-child(5){--day-color:#45b7ff80}:root[data-theme=dark][data-colors=on] .day:nth-child(6){--day-color:#9480ff80}:root[data-theme=dark][data-colors=on] .day:nth-child(7){--day-color:#d970f480}
:root[data-colors=on] .day-heading{background:var(--day-color);border-color:var(--day-color);color:#33313b}:root[data-theme=dark][data-colors=on] .day-heading{color:#fff}:root[data-colors=on] .day-name,:root[data-colors=on] .day-date,:root[data-colors=on] .day .add{color:inherit}.day.today .day-heading:before{background:currentColor}:root[data-colors=on] .day.today .day-heading{outline:1px solid var(--muted);outline-offset:-1px}.day .add:hover{background:#ffffff18}

/* Approved pixel wordmark: borderless light, outlined dark. */
.brand.pixel-brand{width:270px;height:36px;flex:none}.brand.pixel-brand img{display:block;width:270px;height:36px;max-width:none;background:transparent;padding:0;border:0;border-radius:0;image-rendering:pixelated}:root:not([data-theme=dark]) .pixel-brand .logo-dark,:root[data-theme=dark] .pixel-brand .logo-light{display:none}header{min-height:36px}@media(max-width:370px){.brand.pixel-brand{width:216px;height:29px}.brand.pixel-brand img{width:216px;height:29px}}


/* Keep current-day labels dark on light rainbow headers. */
:root:not([data-theme=dark])[data-colors=on] .day.today .day-heading,:root:not([data-theme=dark])[data-colors=on] .day.today .day-name{color:#33313b}

/* Approved soft light and bright dark weekday outlines. */
:root[data-colors=on] .day:nth-child(1){--today-ring:#e99bb8}:root[data-colors=on] .day:nth-child(2){--today-ring:#e8b08d}:root[data-colors=on] .day:nth-child(3){--today-ring:#d8c46a}:root[data-colors=on] .day:nth-child(4){--today-ring:#91c7a0}:root[data-colors=on] .day:nth-child(5){--today-ring:#8ac5e4}:root[data-colors=on] .day:nth-child(6){--today-ring:#b1a0df}:root[data-colors=on] .day:nth-child(7){--today-ring:#cf9cd5}:root[data-theme=dark][data-colors=on] .day:nth-child(1){--today-ring:#ff91c8}:root[data-theme=dark][data-colors=on] .day:nth-child(2){--today-ring:#ffbc9b}:root[data-theme=dark][data-colors=on] .day:nth-child(3){--today-ring:#fff080}:root[data-theme=dark][data-colors=on] .day:nth-child(4){--today-ring:#8ce6c6}:root[data-theme=dark][data-colors=on] .day:nth-child(5){--today-ring:#93d7ff}:root[data-theme=dark][data-colors=on] .day:nth-child(6){--today-ring:#c0a6ff}:root[data-theme=dark][data-colors=on] .day:nth-child(7){--today-ring:#eda5f6}
:root[data-colors=on] .day.today .day-heading{outline:none;border-color:var(--today-ring);box-shadow:inset 0 0 0 1px var(--today-ring)}

.group-inputs{display:flex;flex-direction:column;gap:3px}.group-count{min-width:34px;text-align:right}.extra-group{border-top:1px solid var(--border);margin-top:8px}.extra-group .quiet{min-height:30px;padding:2px 0}.extra-group label{margin:8px 0}.group-inputs .weight-input{justify-content:flex-end}

/* Simple stacked sets, one Log button per exercise. */
.simple-exercise{display:grid;grid-template-columns:minmax(0,1fr) 44px;gap:9px;padding:8px 7px;align-items:center}.exercise-main{min-width:0}.simple-exercise .exercise-info{display:block;width:100%;min-height:24px;padding:0}.simple-exercise .group-inputs{gap:2px}.simple-exercise .weight-input{width:100%;min-height:30px;gap:4px}.simple-exercise .group-count{margin-right:auto;min-width:0;text-align:left;font-size:12px;color:var(--text)}.simple-exercise .weight-input input{width:57px;min-height:28px;height:28px;font-size:16px;padding:3px}.set-editor-row{display:grid;grid-template-columns:1fr 1fr 1.15fr 24px;align-items:end;gap:7px}.set-editor-row label{min-width:0;margin:8px 0;font-size:11px}.set-editor-row input{padding:8px;min-width:0}.extra-group.set-editor-row{border:0;margin:0}.set-editor-row .remove-set{padding:0;min-height:37px;margin-bottom:8px;border:0;font-size:18px}.unit-choice{display:flex;align-items:center;justify-content:space-between}.unit-choice select{width:65px;padding:5px;font-size:12px;margin:0}#add-group{padding:4px 0;min-height:32px}#extra-strength .sub{font-size:10px;margin:8px 0 12px}

/* Compact exercise rows; the log action lines up with the last input. */
.simple-exercise{padding:4px 7px;row-gap:0}.simple-exercise .exercise-info{min-height:18px;line-height:18px;padding:0}.simple-exercise .exercise-info strong{line-height:18px}.simple-exercise .group-inputs{gap:2px}.simple-exercise .weight-input{min-height:30px}.simple-exercise .log-button{align-self:end;height:28px;min-height:28px;margin-bottom:1px;padding:3px}

/* Keep primary actions readable in both themes, including hover. */
button.primary:hover,button.primary:focus-visible{background:var(--accent);color:var(--on-accent);border-color:var(--accent);box-shadow:inset 0 0 0 1px var(--on-accent)}

/* Dark exercise separators share the day header fill. */
:root[data-theme=dark] .exercise-row+.exercise-row{border-top-color:#242424}
:root[data-theme=dark][data-colors=on] .day .exercise-row+.exercise-row{border-top-color:var(--day-color)}

/* Approved evenly spaced dots: 4px diameter, 4px gap. */
:root[data-colors=on] .day .exercise-row+.exercise-row{position:relative;border-top:0;padding-top:8px;--dot-color:var(--day-color);--dot-opacity:.75}
:root[data-theme=dark][data-colors=on] .day .exercise-row+.exercise-row{--dot-opacity:.4}
:root[data-colors=on] .day .exercise-row+.exercise-row:before{content:"";position:absolute;top:0;left:0;right:0;height:4px;pointer-events:none;opacity:var(--dot-opacity);background-image:radial-gradient(circle at 2px 2px,var(--dot-color) 2px,transparent 2px);background-size:8px 4px;background-repeat:repeat-x}
.backup-actions{display:flex;align-items:stretch;gap:4px;flex-wrap:wrap}.backup-actions>button,.backup-actions>.file-button{display:inline-flex;align-items:center;justify-content:center;min-height:36px;line-height:1.2;margin:0;padding:6px 10px;font-size:12px}
.delete-data-link{display:block;border:0;background:transparent;padding:4px 0;min-height:28px;font-size:10px;text-decoration:underline;color:var(--muted)}

.date-range{display:flex;gap:3px;margin:10px 0 8px;flex-wrap:wrap}.date-range button{font-size:10px;padding:4px 8px;min-height:26px;border-color:transparent;color:var(--muted)}.date-range button[aria-pressed=true]{background:var(--surface);color:var(--text);border-color:var(--border)}.soma-chart-toolbar{display:flex;align-items:center;justify-content:space-between;gap:8px;flex-wrap:wrap;margin:8px 0}.soma-chart-toolbar .soma-switch{margin:0}.soma-chart-toolbar .date-range{margin:0 0 0 auto}.soma-chart-toolbar .soma-switch button{font-size:10px;padding:4px 6px}.soma-chart-toolbar .date-range button{padding:4px 5px;font-size:10px}.soma-chart-toolbar .soma-switch,.soma-chart-toolbar .date-range{gap:2px}#soma-point-reading:empty{display:none}#soma-chart [data-reading]{cursor:pointer;stroke:transparent;stroke-width:10px;pointer-events:all}#soma-chart [data-reading]:focus{outline:none;stroke:var(--text);stroke-width:2px}.unit-choice,#display-unit{display:none!important}.measurement-label select,.height-unit-label select{display:none!important}.unit-caption{font-size:10px;color:var(--muted)}@media(max-width:420px){.brand.pixel-brand{width:calc(100% - 106px);min-width:0;flex-shrink:1}.brand.pixel-brand img{width:100%!important;height:auto!important}}.soma-form{display:grid;grid-template-columns:1.35fr 1fr 1fr auto;gap:7px;align-items:end;margin:12px 0}.soma-form label{font-size:10px}.measurement-label{display:flex;align-items:center;justify-content:space-between;gap:3px}.measurement-label select{width:auto;max-width:64px;font-size:10px;margin:0;padding:1px 2px;min-height:22px;border:0;background:var(--surface)}.soma-form input{padding:6px 4px;height:34px;font-size:14px}.soma-form button{height:34px;min-height:34px;padding:5px 8px}.soma-switch{display:flex;gap:5px;margin:12px 0 5px;align-items:end;flex-wrap:wrap}.soma-height-inline{display:flex;align-items:center;gap:10px;margin:10px 0 12px;font-size:10px;color:var(--muted)}.height-unit-label{display:flex;align-items:center;gap:4px;font-size:10px}.height-unit-label select{width:auto;font-size:10px;padding:1px 2px;min-height:20px;margin:0;border:0;background:var(--surface)}.height-boxes{display:flex;align-items:center;gap:3px}.height-boxes span{font-size:10px}.soma-height-inline .height-boxes input{width:37px}.soma-height-inline input{width:65px;min-height:28px;height:28px;margin-top:3px;padding:3px 5px;font-size:13px;appearance:textfield}.soma-height-inline input::-webkit-inner-spin-button,.soma-height-inline input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.soma-switch button{font-size:11px;min-height:28px;padding:4px 8px}.soma-switch button[aria-pressed=true]{background:var(--surface);color:var(--text);border-color:var(--muted)}#soma-chart{max-width:600px;margin:auto}#soma-status,#soma-caption,.mock-note{font-size:10px;color:var(--muted)}.soma-meta{display:flex;justify-content:space-between;gap:12px;font-size:11px;margin:10px 0}.soma-settings{display:flex;gap:12px}.soma-settings label{flex:1;font-size:11px}.soma-settings input,.soma-settings select{font-size:14px;padding:6px}.soma-legend{display:flex;gap:12px;font-size:10px;margin-top:8px}.soma-legend i{display:inline-block;width:14px;border-top:2px solid currentColor;margin-right:4px}.mock-note{margin:12px 0}#soma-history{overflow:auto}@media(max-width:370px){.soma-form{grid-template-columns:1.25fr 1fr 1fr}.soma-form button{grid-column:3}.weekbar{gap:1px}.weekbar button{padding-left:4px;padding-right:4px}}

.brand.pixel-brand{position:relative}#quote-toggle{position:absolute;inset:0;width:100%;height:100%;min-height:0;padding:0;border:0;border-radius:0;background:transparent;z-index:1}#quote-toggle:hover{background:transparent}
#quote-banner{margin:8px 0;padding:8px;border:0;border-radius:5px;background:var(--surface);color:var(--text);font-size:12px;line-height:1.4;text-align:left;display:flex;align-items:baseline;gap:5px;white-space:nowrap;overflow:hidden}#quote-text{min-width:0;overflow:hidden;text-overflow:ellipsis}#quote-author{color:var(--muted);font-size:10px;white-space:nowrap;flex-shrink:0}
/* Allow native iOS date inputs to shrink inside the compact entry row. */
.soma-form{grid-template-columns:minmax(0,1.35fr) minmax(0,1fr) minmax(0,1fr) auto}
.soma-form>label{min-width:0}
.soma-form input{min-width:0;max-width:100%;box-sizing:border-box}
#soma-date{display:block;width:100%;min-width:0;max-width:100%;height:34px;min-height:34px;appearance:none;-webkit-appearance:none;text-align:center;overflow:hidden}
#soma-date::-webkit-date-and-time-value{min-width:0;text-align:center}
#soma-date::-webkit-datetime-edit{min-width:0;padding:0;text-align:center}
@media(max-width:370px){.soma-form{grid-template-columns:minmax(0,1.25fr) minmax(0,1fr) minmax(0,1fr)}}

/* Zero is bodyweight; retain the numeric input for logging and editing. */
.weight-input .bodyweight-value{display:none;min-height:28px;width:57px;padding:3px 5px;font-size:11px;background:var(--surface);color:var(--text)}
.weight-input.is-bodyweight input,.weight-input.is-bodyweight .weight-unit{display:none}
.weight-input.is-bodyweight .bodyweight-value{display:block}

.set-editor-row:has(.set-drag){grid-template-columns:28px minmax(0,1fr) minmax(0,1fr) minmax(0,1.15fr) 24px;gap:5px}.set-drag{touch-action:none;user-select:none;cursor:grab;border:0;background:transparent;color:var(--muted);font-size:21px;padding:0;min-height:40px;margin-bottom:8px}.set-drag:active{cursor:grabbing}.set-dragging{opacity:.55}.set-drop-target{outline:2px solid var(--muted);outline-offset:2px;border-radius:5px}.visually-hidden{position:absolute;width:1px;height:1px;padding:0;overflow:hidden;clip-path:inset(50%);white-space:nowrap}

/* Shared columns keep Body and weight inputs aligned, including the unit gutter. */
.weight-input{display:grid;grid-template-columns:minmax(0,1fr) 57px 24px;align-items:center;column-gap:4px}
.weight-input .group-count{grid-column:1;grid-row:1;margin-right:0}
.weight-input input,.weight-input .bodyweight-value{grid-column:2;grid-row:1;width:57px;height:28px;min-height:28px;margin:0}
.weight-input .weight-unit{grid-column:3;grid-row:1}
.weight-input.is-bodyweight .weight-unit{display:block;visibility:hidden}

/* Equal outer heights and shared vertical centers for weekly controls. */
.simple-exercise .weight-input input,.simple-exercise .weight-input .bodyweight-value,.simple-exercise .log-button{box-sizing:border-box;height:26px;min-height:26px;max-height:26px;line-height:20px;padding:2px 3px;border-width:1px}
.simple-exercise .weight-input{height:30px;min-height:30px;align-items:center}
.simple-exercise .log-button{margin-top:0;margin-bottom:2px}
/* Keep native date text inside the 32px inner box without vertical padding. */
#soma-date{box-sizing:border-box;height:34px;min-height:34px;padding:0 8px;line-height:32px;text-align:center}
#soma-date::-webkit-date-and-time-value{height:32px;min-height:32px;padding:0;margin:0;line-height:32px;text-align:center}
#soma-date::-webkit-datetime-edit{display:inline-flex;align-items:center;height:32px;min-height:0;padding:0;line-height:normal}

/* Independent site-wide color and brightness settings. */
:root[data-colors=off]{--bg:#fafafa;--text:#242424;--muted:#666;--border:#dedede;--surface:#eeeeee;--accent:#242424;--on-accent:#fff;--focus:#555;--date-bg:#ededed}
:root[data-theme=dark][data-colors=off]{--bg:#181818;--text:#eee;--muted:#aaa;--border:#444;--surface:#282828;--accent:#eee;--on-accent:#181818;--focus:#ddd;--date-bg:#303030}
:root[data-colors=on]{--accent:#f2c9dd;--on-accent:#33313b;--focus:#69baf0;--date-bg:#e8f2f7;--date-border:#b6d5e4;--selected:#dceee7}
:root[data-theme=dark][data-colors=on]{--accent:#ff91c8;--on-accent:#242424;--focus:#93d7ff;--date-bg:#24323b;--date-border:#496778;--selected:#263e35}

:root[data-colors=on] .weekbar nav button[aria-pressed=true]{text-decoration-color:var(--focus)}
:root[data-colors=on] .soma-switch button[aria-pressed=true],:root[data-colors=on] .date-range button[aria-pressed=true]{background:var(--selected);border-color:var(--focus);color:var(--text)}
:root[data-colors=on] .primary:hover{background:var(--accent);color:var(--on-accent);filter:brightness(.96)}
:root[data-colors=on] input[type=radio],:root[data-colors=on] input[type=checkbox]{accent-color:var(--focus)}
:root[data-colors=on] :is(button,input,select,summary):focus-visible{outline-color:var(--focus)}
:root[data-colors=on] .set-drop-target{outline-color:var(--focus)}
:root[data-colors=on] .quote-banner{border-color:var(--date-border)}
#soma-date{background:var(--date-bg,var(--surface));color:var(--text)}
:root[data-colors=on] #soma-date{border-color:var(--date-border)}

/* Current-day star before weekday; holiday icon after weekday. */
.day.today .day-heading::before{content:none;display:none}
.day-heading{gap:7px}
.day-heading .day-emoji{display:inline-flex;align-items:center;justify-content:center;width:18px;height:18px;flex:0 0 18px;margin:0;padding:0;border:0;border-radius:0;background:none;box-shadow:none;font-size:15px;line-height:1;font-family:"Apple Color Emoji","Segoe UI Emoji",sans-serif}

/* Approved neutral + pink accent controls; color is independent of light/dark mode. */
:root[data-colors=on]{--control-bg:#f3f3f3;--control-line:#dedede;--selected:#ededed;--control-text:#33313b;--control-focus:#e99bb8;--date-bg:#eeeeee;--date-border:#ddd}
:root[data-theme=dark][data-colors=on]{--control-bg:#242424;--control-line:#3d3d3d;--selected:#303030;--control-text:#eee;--control-focus:#ff91c8;--date-bg:#2b2b2b;--date-border:#444}
:root[data-colors=off]{--control-bg:#eee;--control-line:#d8d8d8;--selected:#ddd;--control-text:#242424;--control-focus:#666;--date-bg:#e4e4e4;--date-border:#ccc}
:root[data-theme=dark][data-colors=off]{--control-bg:#282828;--control-line:#444;--selected:#383838;--control-text:#eee;--control-focus:#aaa;--date-bg:#333;--date-border:#555}
#soma-view input,#trends-view select{background:var(--control-bg);border-color:var(--control-line);color:var(--text)}
#soma-view #soma-date{background:var(--date-bg);border-color:var(--date-border)}
#soma-view button,#trends-view button{background:var(--control-bg);border-color:var(--control-line);color:var(--text)}
#soma-view button[aria-pressed=true],#trends-view button[aria-pressed=true],#soma-form button{background:var(--selected);border-color:var(--control-focus);color:var(--control-text)}
#soma-view button:hover,#trends-view button:hover{background:var(--selected);color:var(--control-text);border-color:var(--control-focus)}
#soma-view :is(input,button):focus-visible,#trends-view :is(select,button):focus-visible{outline-color:var(--control-focus)}
.simple-exercise.timed-exercise{grid-template-columns:minmax(0,1fr) 85px 44px;align-items:center}
.timed-exercise .exercise-main{display:contents}
.timed-exercise .exercise-info{grid-column:1;grid-row:1}
.timed-exercise .group-inputs{grid-column:2;grid-row:1}
.timed-exercise .group-count{display:none}
.timed-exercise .weight-input{grid-template-columns:57px 24px}
.timed-exercise .weight-input input{grid-column:1}
.timed-exercise .weight-unit{grid-column:2}
.simple-exercise.timed-exercise .log-button{grid-column:3;grid-row:1;align-self:center;margin:0}

/* Selected controls use a small accent instead of colored fills/outlines. */
#soma-view button[aria-pressed=true],#trends-view button[aria-pressed=true],#soma-form button{border-color:var(--control-line);box-shadow:inset 0 -2px 0 var(--control-focus)}
#soma-view button:hover,#trends-view button:hover{border-color:var(--control-line)}

/* Approved dark rainbow: logo-colored borders and black header interiors. */
:root[data-theme=dark][data-colors=on] .day:nth-child(1){--logo-color:rgba(242,126,174,0.5)}
:root[data-theme=dark][data-colors=on] .day:nth-child(2){--logo-color:rgba(255,162,117,0.5)}
:root[data-theme=dark][data-colors=on] .day:nth-child(3){--logo-color:rgba(244,216,93,0.5)}
:root[data-theme=dark][data-colors=on] .day:nth-child(4){--logo-color:rgba(98,205,167,0.5)}
:root[data-theme=dark][data-colors=on] .day:nth-child(5){--logo-color:rgba(105,186,240,0.5)}
:root[data-theme=dark][data-colors=on] .day:nth-child(6){--logo-color:rgba(161,138,242,0.5)}
:root[data-theme=dark][data-colors=on] .day:nth-child(7){--logo-color:rgba(215,136,223,0.5)}
:root[data-theme=dark][data-colors=on] .day .day-heading{border-color:var(--logo-color);background:rgba(0,0,0,.5);color:#fff}
:root[data-theme=dark][data-colors=on] .day.today .day-heading{box-shadow:none;outline:none}
:root[data-theme=dark][data-colors=on] .weekbar nav button[aria-pressed=true]{text-decoration-color:var(--surface)}

.measurement-history-filters{display:flex;gap:8px;margin:8px 0}.measurement-history-filters label{flex:1;min-width:0;font-size:11px}.measurement-history-filters select{width:100%;min-width:0;font-size:13px;padding:5px;margin-top:3px;background:var(--control-bg);border-color:var(--control-line);color:var(--text)}#measurement-history-count{font-size:10px;margin:4px 0}

#workout-history-count{font-size:10px;margin:4px 0}

/* Shared workout and measurement history layout. */
#trends-view .log-details,#soma-view .log-details{width:100%;max-width:none;min-width:0;font-size:12px}
.log-details .measurement-history-filters{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:8px}
.log-details .measurement-history-filters select{height:32px;margin-top:3px}
#trend-table,#soma-history{width:100%;min-width:0;overflow-x:auto}
#trend-table td:last-child,#soma-history td:last-child{width:1%;white-space:nowrap;text-align:right}

.week-date-slot{flex:1;min-width:0;text-align:center}.weekbar #week-label{font-size:13px;font-weight:500;border-color:transparent;background:transparent;padding:5px 2px;white-space:normal;width:100%}.weekbar #week-label:hover{background:var(--surface)}
#week-calendar{width:calc(100% - 32px);max-width:330px;padding:14px}#week-calendar .calendar-heading{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:12px}#calendar-title{font-size:15px;margin:0;text-align:center}#week-calendar button{min-height:38px;padding:4px}.calendar-weekdays,#calendar-days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px}.calendar-weekdays{font-size:11px;text-align:center;color:var(--muted);margin-bottom:6px}#calendar-days button{font-size:13px;border-color:transparent;background:transparent}#calendar-days button.in-week{background:var(--surface);border-color:var(--border)}#calendar-days button[aria-current=date]{font-weight:700;box-shadow:inset 0 -2px var(--text)}#calendar-days button:hover{background:var(--surface);border-color:var(--muted)}.calendar-footer{display:flex;justify-content:space-between;margin-top:12px;gap:8px}.calendar-footer button{padding:4px 12px!important}

.exercise-row.simple-exercise{position:relative;padding-left:28px!important}.exercise-drag{position:absolute;left:0;top:0;bottom:0;width:24px;padding:0;border:0;background:transparent;color:var(--text);opacity:.5;font-size:21px;cursor:grab;touch-action:none;user-select:none}.exercise-drag:active{cursor:grabbing}.exercise-row.exercise-dragging{background:var(--surface);border-radius:4px}.exercise-row.exercise-drop{box-shadow:inset 0 2px var(--muted)}

.day-collapse{border:0;background:transparent!important;color:inherit;padding:0;width:20px;min-height:28px;flex:none;font-size:13px}.day-heading{gap:6px}#expand-days{font-size:11px;padding:4px 0;min-height:30px;margin-top:4px}.schedule-start-label input{max-width:180px;padding:6px;font-size:14px}

.trend-controls{display:grid;grid-template-columns:1fr;gap:8px}.trend-controls label{width:100%}.trend-controls select{margin-top:3px;padding:6px;font-size:13px}#trends-view > .date-range{justify-content:flex-end}.soma-metric-label{font-size:11px;min-width:145px;flex:1}.soma-metric-label select{font-size:13px;padding:6px;margin-top:3px;height:32px}.soma-chart-toolbar{align-items:end}.soma-chart-toolbar .date-range{margin-bottom:2px}#soma-status:empty{display:none}

:root[data-theme=light][data-colors=on] .weekbar nav button[aria-pressed=true]{text-decoration-color:var(--surface);text-decoration-thickness:2px}.preview-controls{font-size:11px;color:var(--muted);margin:4px 0 12px;display:flex;align-items:center;gap:5px}.preview-controls button{min-height:27px;padding:2px 7px}#scratchpad{margin-top:18px;border-top:0;padding-top:8px}.scratch-tabs{gap:12px;margin-bottom:8px}.scratch-tabs button{padding:4px 0;border:0;background:transparent;min-height:28px;color:var(--muted)}.scratch-tabs button[aria-selected=true]{color:var(--text);text-decoration:underline;text-underline-offset:5px}.scratch-tabs button:hover{background:transparent}#notes-panel{background:var(--surface);border-radius:5px;overflow:hidden}.note-toolbar,.draw-toolbar{display:flex;gap:6px;align-items:center;padding:6px}.note-toolbar button,.draw-toolbar button{font-size:11px;min-height:27px;padding:3px 7px;background:transparent;border-color:transparent}.note-toolbar button:last-child,.draw-toolbar button:last-child{margin-left:auto}#notes-box{min-height:140px;padding:6px 12px 12px;font-size:13px;line-height:1.5;outline:none;overflow-wrap:anywhere}#notes-box:empty:before{content:attr(data-placeholder);color:var(--muted);pointer-events:none}#notes-box ul{padding-left:20px}.draw-toolbar label{font-size:10px;display:flex;align-items:center;gap:5px}.draw-toolbar input{width:26px;height:26px;margin:0;padding:1px}.draw-toolbar select{width:auto;margin:0;padding:3px;font-size:11px;height:27px}#draw-panel{background:var(--bg);border:1px solid var(--border);border-radius:5px}#draw-canvas{width:100%;height:190px;display:block;touch-action:none;cursor:crosshair}.scratch-status{font-size:10px;color:var(--muted);margin:6px 0}

#note-list-style{width:48px;height:27px;padding:2px;margin:0;font-size:12px;background:transparent;border-color:var(--border)}#notes-box[data-list-style=sparkle] ul{list-style-type:"✨  "}#notes-box[data-list-style=star] ul{list-style-type:"⭐  "}

.note-toolbar{flex-wrap:wrap}.note-color{font-size:12px;display:flex;align-items:center;gap:2px}.note-color input{width:20px;height:22px;padding:0;margin:0;border:0;background:transparent}.check-row{display:flex;align-items:baseline;gap:7px;margin:3px 0}.check-row input[type=checkbox]{width:13px;height:13px;flex:none;margin:0;accent-color:#a18af2}.check-row:has(input:checked) span{text-decoration:line-through;opacity:.6}#notes-box[data-list-style=bubbles] ul{list-style-type:"🫧  "}#notes-box[data-list-style=heart] ul{list-style-type:"💖  "}#notes-box[data-list-style=flower] ul{list-style-type:"🌸  "}#notes-box[data-list-style=cherry] ul{list-style-type:"🍒  "}

.scratch-tabs{gap:2px}.scratch-tabs button{font:inherit;font-size:10px;min-height:32px;padding:4px 6px;border:1px solid transparent;border-radius:0;background:transparent;color:var(--muted)}.scratch-tabs button[aria-selected=true]{color:var(--text);text-decoration:underline;text-underline-offset:5px;text-decoration-thickness:1px}:root[data-colors=on] .scratch-tabs button[aria-selected=true]{text-decoration-color:var(--focus)}:root[data-theme=light][data-colors=on] .scratch-tabs button[aria-selected=true]{text-decoration-color:var(--surface);text-decoration-thickness:2px}:root[data-theme=dark][data-colors=on] .scratch-tabs button[aria-selected=true]{text-decoration-color:var(--surface)}
#play-panel{border:1px solid var(--border);border-radius:5px;overflow:hidden;background:var(--bg)}.game-top,.game-bottom{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:10px 12px;font-size:11px}.game-top{font-size:10px;letter-spacing:.04em;color:var(--muted)}#hill-game{display:block;width:100%;height:auto;touch-action:manipulation;cursor:pointer;image-rendering:pixelated}#hill-game:focus-visible{outline:2px solid var(--focus);outline-offset:-2px}.game-bottom button{font-size:11px;min-height:32px;padding:4px 10px;white-space:nowrap}.game-bottom span{flex:1}.game-hint{margin:0;padding:0 12px 10px;color:var(--muted);font-size:10px}

#play-panel,#play-panel *{-webkit-user-select:none;user-select:none;-webkit-touch-callout:none}#hill-game{touch-action:none;-webkit-tap-highlight-color:transparent}

.scratch-tabs{border:2px solid var(--surface);border-radius:5px;padding:2px 4px;align-items:center}

#expand-days{display:block;margin:0 0 0 auto;min-height:30px}.day-heading{cursor:pointer}#scratchpad{position:relative;margin-top:0;padding-top:30px}main:has(#week-view:not([hidden])) #scratchpad{padding-top:0}#scratch-collapse{position:absolute;top:0;left:0;min-height:30px;height:30px;padding:0 4px;border:0;background:transparent;font-size:20px;line-height:1}main:has(#week-view:not([hidden])) #scratch-collapse{top:-30px}#clear-notes{border:1px solid var(--border);border-radius:4px}

.skipped-exercise.simple-exercise{min-height:38px;align-items:center}.skipped-exercise .exercise-main{display:block}.skipped-exercise .exercise-info{opacity:.55;min-height:30px}.skipped-exercise .exercise-info strong{text-decoration:line-through;text-decoration-thickness:1px}.skipped-exercise .log-button{align-self:center}.delete-scopes{border:0;padding:0;margin:0}.delete-scopes label{display:flex;align-items:flex-start;gap:10px;padding:10px 0;margin:0}.delete-scopes input{width:16px;height:16px;flex:none;margin:2px 0 0;accent-color:var(--text)}.delete-scopes small{display:block;font-size:11px;line-height:1.4;color:var(--muted);margin-top:3px}#delete-exercise-dialog{max-width:360px}#delete-exercise-dialog .buttons{justify-content:flex-end}footer{border:0;display:flex;flex-direction:column;align-items:flex-start;gap:0;padding-top:10px}footer details{margin-left:0;max-width:100%}

.day.day-drop .day-heading{outline:2px dashed var(--muted);outline-offset:2px}#move-exercise-dialog{max-width:360px}#move-exercise-dialog .buttons{justify-content:flex-end}

#trend-table .duplicate-log-flag{color:#b42332;font-weight:600}
:root[data-theme="dark"] #trend-table .duplicate-log-flag{color:#ff858d}